Grilled Plant-based F&C
This "vegan fish dish" recipe is made from a widely used Asian cuisine ingredient, regularly found in the freezer section of your local Asian grocery store. The hero ingredient is frozen winter bamboo. Using a special technique this miraculous shoot transforms into...
Plant-Based Diets for Healthy Aging: Unlocking the Fountain of Youth
Plant-Based Diets for Healthy Aging: Unlocking the Fountain of Youth Introduction Healthy aging is not just about adding years to life, but also life to those years. It combines the idea of physical health with a sense of vitality and mental sharpness as we get on in...
War on Food Waste
War on Food Waste Introduction Food waste is a significant problem worldwide that has major effects on the environment and economy. In Australia, this issue is especially important, with large amounts of food being thrown away unnecessarily. The importance of...
Mini Margherita Pizza’s
Hot Cinnamon Donuts
INGREDIENTS 1 Bag of Original Mini Potato Cakes 750g 1 teaspoon of Cinnamon Ground 3 teaspoons of Caster Sugar EQUIPMENT Air Fryer Small Cake cutter Chopping board METHOD 1. Cook your mini potato cakes as per pack instruction. 2. Once cooked place on chopping board...
Halloween Snacks
Roast Pumpkin, Coconut Feta w Dill Gourmet Canapes
Marinated Mushrooms, Roasted Capsicum w Basil Gourmet Canapes
Potato & Gravy
Potato & gravy is an Aussie classic side dish. If you're in a hurry and craving a hearty side dish, this version is the quickest & easiest alternative. Ready to eat in 10 minutes! Just add water and heat vegan gravy options shown in the image, below;
